It’s been a week now after the Chicago half marathon, and the training began a few days after in preparation for the Northville Solstice 10K on…

“Believe”, you may notice I often use this word in articles or on some FB post and wonder why does…

4:45am comes around really fast on race day, but considering that we went to bed at 9:00pm the night before…

Since that inaugural run in the 2011 Free Press Marathon Relay, I’ve completed the 2011 Wicked Halloween 10k,  2011 Detroit…