Shock Down!

It’s now approaching one full year since the emergence of Covid-19 entered the U.S., and the media relentlessly painted a … More

I Walked On Top of Mountains!

The climb South bound out of Harper’s Ferry, WV on the Appalachian Trail is the real deal. Once you cross … More

After postponing my thru-hike in early March, the starting line and first white blaze is finally coming into sight. Hello, … More

Shift, Pivot, and Reshape are words that I’ve used before to describe how flexible we must be in this ever-changing … More

Let me first, and most importantly, start out by saying, I hope everyone is doing well, staying safe, and being … More

As the clock counted down to 2020, I was surrounded by family and friends at my daughter’s home in central … More

I’ve struggled with depression, anxiety, and fear for many years of my life, hiding it from my family, friends, and … More

As the leaves begin to change and gradually fall from the trees, with each passing day there’s a little piece … More

Here, what is here? Where am I even at? Where do I want to be? Do I even need to … More

Last Saturday was just an ordinary day, hold on, actually, no it wasn’t. Saturday was the official start of the … More