Hiking, Trail, Tree

Shift and Reshape…

Recently I had a six month check up with my Rheumatologist to follow up on my latest lab work and … More

Hiking, Woods, Trees

My Story

My name is Mark Waligora. Thanks for taking time to read my story. I have always lead a pretty active … More

A Walk in the Woods

As I walk through the woods, I notice that the leaves on the trees are starting to turn into their … More

I Choose Love…

Last weekend I spent a couple of days camping and hiking after a long stressful week.  I really needed some … More


“If your dreams don’t scare you, they are not big enough”. – Ellen Johnson Sirleaf As my life continues to … More

That’s a great question!

Often, I get asked what motivates me. And, honestly, it’s a difficult question to answer.  Motivation is ever evolving. It … More

Dreams Are Not Perfect?

Dream; contemplate the possibility of doing something or that something might be the case. The key word here is not … More

3,521 Reasons…

2017 is going to be a great year, a year in which I feel will shape my future as I … More