I’ve Gotten Soft!

It’s pretty crazy how one can fall back into city life once off the trail especially when you live in an … More

If I Told You a Story Would You Even Listen?

A note from 53-year-old self to 17-year-old self. 18-22 was one of the hardest times in my life. Caught between … More

Today, as we start another 30 days of social distancing to fight, well you know already, I’ve lost faith in … More

“If I only knew then what I know now”. What does that really mean, and would it even change who … More

2023 – “Today we are all gathered here to celebrate the life of Mark. Mark was a great man, known … More

Five, four, three, two, one…Happy New Year! As the ball dropped at the start of the New Year, many of … More

In January of 2017, my wife and I decided to pull the plug on cable TV. Rising cable provider prices, … More

doubt; a feeling of uncertainty or lack of conviction, feel uncertain about fear; be afraid of. Continuous self-improvement is not … More

We are only given one chance to live, just as there are only one sun and one moon. However, the … More

Recently I had a six month check up with my Rheumatologist to follow up on my latest lab work and … More