Hike for Mental Health

I’ve struggled with depression, anxiety, and fear for many years of my life, hiding it from my family, friends, and … More

Transition…

As the leaves begin to change and gradually fall from the trees, with each passing day there’s a little piece … More

By definition, a sabbatical is a period of time away from work which is agreed upon with your employer. The … More

Here I sit on the same couch that I’ve written so many blog posts, as I dream of a simpler … More

On Father’s Day for this Dad, who’s now in transition to becoming an empty nester, I’ve been thinking a lot … More

Here, what is here? Where am I even at? Where do I want to be? Do I even need to … More

Last Saturday was just an ordinary day, hold on, actually, no it wasn’t. Saturday was the official start of the … More

On February 17, 2016, I was diagnosed with Rheumatoid Arthritis. RA is a chronic, progressive disease causing inflammation in the … More

Several years ago, I read the book “The ONE Thing”. It was gifted to me by my employer. Yeah, yeah, … More

A question that I hear often from people that are new to hiking or backpacking is, “What do I need … More