Here We Go Again!

Shift, Pivot, and Reshape are words that I’ve used before to describe how flexible we must be in this ever-changing … More

Wait, What Month is it?

After postponing my Appalachian Trail thru-hike in March, I started to fall deeper and deeper into the hole of depression … More

Let me first, and most importantly, start out by saying, I hope everyone is doing well, staying safe, and being … More

Today, as we start another 30 days of social distancing to fight, well you know already, I’ve lost faith in … More

The world is at war from an enemy that we can not see, an enemy that has no regard for … More

It was like any other weekday morning. I awoke before my 5:20am alarm for work. It’s funny how after working … More

As the clock counted down to 2020, I was surrounded by family and friends at my daughter’s home in central … More

I’ve struggled with depression, anxiety, and fear for many years of my life, hiding it from my family, friends, and … More

As the leaves begin to change and gradually fall from the trees, with each passing day there’s a little piece … More

By definition, a sabbatical is a period of time away from work which is agreed upon with your employer. The … More